Demystifying Mental Toughness
En podkast av David Charlton - Fredager
275 Episoder
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135 David Charlton Gets Grilled By Grant Henderson
Publisert: 16.9.2022 -
134 Observations: 3 Things That Stop You Achieving Your Goals
Publisert: 9.9.2022 -
133 Why Mental Toughness is Important: Lessons from Sport, Business and Loss
Publisert: 2.9.2022 -
132 How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business
Publisert: 26.8.2022 -
131 How to Deal with Self-Criticism using Self Compassion – Final Part
Publisert: 19.8.2022 -
130 How to Deal with Self-Criticism using Self Compassion – Part 2
Publisert: 12.8.2022 -
129 How to Deal with Self-Criticism using Self Compassion – Part 1
Publisert: 5.8.2022 -
128 Can You Show Vulnerability and Be Mentally Tough? Yes!
Publisert: 29.7.2022 -
127 The Application of Mental Toughness Training in Elite Professional Rugby League
Publisert: 22.7.2022 -
126 How does Golf Psychology Work to Lower Your Scores on The Golf Course
Publisert: 15.7.2022 -
125 How is Psychology used in Professional Football Clubs
Publisert: 8.7.2022 -
124 Long Term Injuries: How to Confront Difficult Thoughts and Emotions
Publisert: 1.7.2022 -
123 Supporting People: What Can You Learn About Resilience From The Military
Publisert: 24.6.2022 -
122 Parental Support: Helping your Children get the Most from their Sporting Experiences
Publisert: 17.6.2022 -
121 What Is New? Developments in Mental Toughness Research and Practice
Publisert: 10.6.2022 -
120 Sport Coach Development: Helping Athletes Perform Better by Adapting How You Communicate
Publisert: 3.6.2022 -
119 An Applied Sport Psychologist Viewpoint: How to Become an Effective One
Publisert: 27.5.2022 -
118 How to Help Golfers Overcome their Mental Game Challenges
Publisert: 20.5.2022 -
117 How to Help Footballers Who Have Been Released – Part Two
Publisert: 13.5.2022 -
116 How to Help Footballers Who Have Been Released – Part One
Publisert: 6.5.2022
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast.
