54 Episoder

  1. Charlotte Purdue

    Publisert: 24.5.2020

  2. Ice Ultras and Marathon des Sables with Holly Saunders

    Publisert: 17.5.2020

  3. Running Motivation with Marathon Marcus

    Publisert: 10.5.2020

  4. Supplements for Runners

    Publisert: 3.5.2020

  5. Couch to 5K: Beginner Runners Share Their Experience

    Publisert: 26.4.2020

  6. Stress Eating...How Food Impacts Our Mood & Mental Health

    Publisert: 19.4.2020

  7. Plant Based Running with Tom Hollis RD and Olivia Mason

    Publisert: 12.4.2020

  8. Protein and Recovery for Runners

    Publisert: 5.4.2020

  9. Carbohydrates & Gluten for Runners

    Publisert: 29.3.2020

  10. How to fuel for a marathon with Sports Nutritionist Anita Bean

    Publisert: 22.3.2020

  11. Sustainable Running & Races

    Publisert: 18.3.2020

  12. How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

    Publisert: 15.3.2020

  13. Post-Run fueling with Registered Nutritionist Laura Matthews 

    Publisert: 8.3.2020

  14. Cook Eat Run Trailer

    Publisert: 27.2.2020

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Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative

Visit the podcast's native language site