Cook Eat Run
En podkast av Charlie Watson
54 Episoder
-
Fuelling Your marathon: The Ultimate Guide to Energy Gels & Hydration
Publisert: 29.3.2024 -
The return of Cook Eat Run, with XMiles
Publisert: 27.3.2024 -
Lets Talk Egg Freezing & IVF
Publisert: 21.2.2021 -
Could slowing down help you run faster?
Publisert: 14.2.2021 -
The Benefits of Running with Others
Publisert: 31.1.2021 -
NHS ICU Physio & 2.37 Marathoner Anna Boniface
Publisert: 25.1.2021 -
Is Running Bad for Your Knees?
Publisert: 17.1.2021 -
Trail Running & Wild Swimming
Publisert: 10.1.2021 -
Ultra Running with Sophie Power
Publisert: 3.1.2021 -
Injury Prevention for Runners
Publisert: 27.12.2020 -
What Sports Bra is Best for Running?
Publisert: 20.12.2020 -
The Best Diets for Runners?
Publisert: 13.12.2020 -
Coming back from failure to earn a Boston Qualifier
Publisert: 6.12.2020 -
How to Stop Relying on Motivation to Achieve Your Goals
Publisert: 2.12.2020 -
Strength training for runners with Tashi Skervin-Clarke
Publisert: 29.11.2020 -
Bonus Episode: The Coffee & Beans Book Club - The Rise of the Ultra Runners by Adharanand Finn
Publisert: 27.11.2020 -
Running Happy with Claire Butters and Rich Solomon
Publisert: 22.11.2020 -
How to Run Faster with Becs Gentry
Publisert: 14.6.2020 -
Intuitive Eating for Runners
Publisert: 7.6.2020 -
How to Fuel for Your Run...
Publisert: 31.5.2020
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence based nutrition advice specifically for runners. Everything you wanted to know but weren't sure who to ask. Plus everyday runners achieving amazing things, from couch-to-5K through to multi-stage ultra marathoners. Proudly produced by Decibelle Creative
