Chasing Excellence
En podkast av Ben Bergeron & Patrick Cummings
Kategorier:
393 Episoder
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Defeating Health Anxiety, Nutrition for Teen Athletes, & More - with EC Synkowski
Publisert: 26.3.2024 -
First Principles of the 5 Factors, Being an Asset, Living a Meaningful Life, & More
Publisert: 19.3.2024 -
The Power of Adversity, Risk and Reward, & More (RoxLyfe Podcast Replay)
Publisert: 12.3.2024 -
Waiting for the Right Wave, Manufacturing Challenges, Our New Book Club, & More
Publisert: 5.3.2024 -
The Two Paths of Opening a CrossFit Gym Today, GPS Cues, & More - with Max Isaak
Publisert: 27.2.2024 -
Insights into Elite Level Coaching, The Uniqueness of CrossFit, & More (Talk4 Replay)
Publisert: 20.2.2024 -
The Most Valuable Framework, Assessing Mobility, Apologizing to Your Kids, & More
Publisert: 13.2.2024 -
Resetting PRs, Workout Anxiety, Hypertrophy Training, & More
Publisert: 6.2.2024 -
Measuring Career Success, The Symptoms of Overtraining, Weightlifting for Longevity, & More
Publisert: 30.1.2024 -
Mastering the Five P’s of Decision-Making, the CrossFit L1, Handling Rep Shavers, & More
Publisert: 23.1.2024 -
Helping Who We Can Help, Navigating Negativity, Sunday Runday, & More
Publisert: 16.1.2024 -
A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)
Publisert: 9.1.2024 -
The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More
Publisert: 2.1.2024 -
Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)
Publisert: 26.12.2023 -
The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More
Publisert: 19.12.2023 -
Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More
Publisert: 12.12.2023 -
Active Recovery, Soreness vs Pain, Wim Hoff, & More (Benchmark)
Publisert: 5.12.2023 -
Passion vs Obsession, a Plan for Getting Pull-Ups, the Real Definition of Competition, & More
Publisert: 28.11.2023 -
Underestimating Decades, Embracing the New Year, Negative Visualization, & More
Publisert: 21.11.2023 -
CrossFit’s Universality, Movement Snacks, Rethinking Group Classes, & More
Publisert: 14.11.2023
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
