Calming Anxiety
En podkast av Martin Hewlett Hypnotherapy
1819 Episoder
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I am surrounded by love and support.
Publisert: 26.1.2025 -
I choose happiness and joy every day
Publisert: 25.1.2025 -
My spirit is free from the negative chains of my past
Publisert: 24.1.2025 -
I am open to the wonder and beauty of the world around me
Publisert: 23.1.2025 -
I am growing wiser and more understanding each day
Publisert: 22.1.2025 -
I am grateful for this life and all it's opportunities
Publisert: 21.1.2025 -
I am confident in my abilities now and all I have learnt
Publisert: 20.1.2025 -
I am a source of strength and resilience to all around me
Publisert: 19.1.2025 -
I am a beacon of hope and inspiration to those around me
Publisert: 18.1.2025 -
I release negativity and cultivate inner peace
Publisert: 17.1.2025 -
I embrace the present moment with gratitude and hope
Publisert: 16.1.2025 -
My mind and heart are kind and open
Publisert: 15.1.2025 -
I am a beacon of peace and joy.
Publisert: 14.1.2025 -
I am worthy of love and acceptance
Publisert: 13.1.2025 -
I am love, light, and joy
Publisert: 12.1.2025 -
I am excited for my future as I find my balance within
Publisert: 11.1.2025 -
I am at peace with my past and let go of my mistakes
Publisert: 10.1.2025 -
I am a source of strength and resilience to all around me
Publisert: 9.1.2025 -
I am a beacon of peace and joy.
Publisert: 8.1.2025 -
I let go of the need to please those around me
Publisert: 7.1.2025
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
