The Human Upgrade: Biohacking for Longevity & Performance
En podkast av Dave Asprey
1450 Episoder
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The Air Force Uses This Mind-Bending Sound Biohack — Try It Yourself! : 1308
Publisert: 31.7.2025 -
How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
Publisert: 29.7.2025 -
Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
Publisert: 25.7.2025 -
Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
Publisert: 24.7.2025 -
The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
Publisert: 22.7.2025 -
The Fastest-Acting Nootropic I’ve Ever Used : 1303
Publisert: 18.7.2025 -
Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302
Publisert: 17.7.2025 -
Easy Oxygen Hacking for Mitochondria (The 15-Minute Upgrade) : 1301
Publisert: 15.7.2025 -
Facelifts, Breast Implants, and the REAL Fix for Wrinkles : 1300
Publisert: 10.7.2025 -
Superintelligence, Transhumanism & Biohacking in 2027 : 1299
Publisert: 8.7.2025 -
Why I Add Creatine to My Coffee Every Morning (And You Should Too) : 1298
Publisert: 3.7.2025 -
Death, Legacy & the Philosophy of Longevity — with Stephen Cave : 1297
Publisert: 1.7.2025 -
Fix What’s Making You Feel Old—From Joints to Mitochondria | Dr. Greg Kelly : 1296
Publisert: 27.6.2025 -
The Ultimate Guide to a Metabolism That Burns Fat Again — with Ben Azadi : 1295
Publisert: 26.6.2025 -
Why Your Workouts Aren’t Giving You a Summer Body — with Nick Bare : 1294
Publisert: 24.6.2025 -
The Plants That Reverse Aging And Block Daily Toxins — with Darin Olien : 1293
Publisert: 19.6.2025 -
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292
Publisert: 17.6.2025 -
Why Most Supplements Are a WASTE of Money (And What Actually Works) : 1291
Publisert: 13.6.2025 -
Can Injectable MDMA Become the Next Biohack in 2026? RFK Jr. vs FDA – Rick Doblin : 1290
Publisert: 12.6.2025 -
Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289
Publisert: 10.6.2025
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
