131 Episoder

  1. Rowing in the Marina- Water sounds for sleep and relaxation

    Publisert: 23.5.2023

  2. Body Positivity Meditation

    Publisert: 22.5.2023

  3. Relaxing fan noise- 1 hour ambient sleep sound

    Publisert: 3.5.2023

  4. Sleep Sounds - Relax an Read by the Fire

    Publisert: 10.1.2023

  5. Affirmations to Cure Social Anxiety

    Publisert: 9.1.2023

  6. Getting Over a Bad Day- ASMR Meditation for sleep and relaxation

    Publisert: 11.11.2022

  7. Relaxing in the Roman Baths of Caracalla- an ASMR sleep story

    Publisert: 2.11.2022

  8. Designing your Alter-Ego - Relaxing ASMR Sleep Meditation

    Publisert: 21.9.2022

  9. The Wreck Of The San Jose- A Relaxing ASMR Bedtime Story

    Publisert: 29.7.2022

  10. A meditation on letting go of a difficult conversation

    Publisert: 27.7.2022

  11. Sleep Affirmations for Rest and Relaxation

    Publisert: 27.7.2022

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site