131 Episoder

  1. Positive Affirmations for Anxiety

    Publisert: 3.7.2023
  2. 8Hrs of Pink Noise for Sleep and Relaxation

    Publisert: 28.6.2023
  3. Finding Inner Peace- A Meditation for Sleep and Relaxation

    Publisert: 26.6.2023
  4. Greek island hopping Pt. 3- Sailing to Santorini- An ASMR Bedtime Story

    Publisert: 22.6.2023
  5. Good News for a Good night's sleep- Rediscover ancient cities and rare plantlife

    Publisert: 21.6.2023
  6. White Noise, Rain, and Thunder Storm- an ASMR sleep soundscape

    Publisert: 20.6.2023
  7. Gratitude Affirmations

    Publisert: 19.6.2023
  8. Gentle Ocean Waves - 3hr ASMR Soundscape for Sleep and Relaxation

    Publisert: 15.6.2023
  9. Winnie The Pooh Pt 1- An ASMR Retelling of the Classic Bedtime Story

    Publisert: 14.6.2023
  10. Gratitude Meditation for Sleep and Relaxation

    Publisert: 12.6.2023
  11. Thunder and Rain Storm - A Relaxing ASMR Soundscape

    Publisert: 8.6.2023
  12. Greek Island hop Pt.2; The Island of Ikaria- An ASMR Bedtime Story

    Publisert: 7.6.2023
  13. Dark Academia ASMR soundscape for Sleep, Study, and Relaxation

    Publisert: 6.6.2023
  14. Positive Affirmations- ASMR for Sleep and Relaxation

    Publisert: 5.6.2023
  15. Lucky Girl Syndrome Affirmations- ASMR for sleep and relaxation

    Publisert: 1.6.2023
  16. Relaxing at an Alpine Spa Retreat- An ASMR Bedtime Story

    Publisert: 31.5.2023
  17. Forest Rain- ASMR sleep sounds for Relaxation

    Publisert: 30.5.2023
  18. Self Love Affirmations- ASMR for Sleep and Relaxation

    Publisert: 29.5.2023
  19. Good news for a Good Nights Sleep- The Magic of Mushrooms

    Publisert: 25.5.2023
  20. Greek Island Hopping Part 1- an ASMR bedtime story for sleep and relaxation

    Publisert: 24.5.2023

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Welcome to BreathingSpace – the quietest corner of the internet. Join me, Sam Jarvis, every week for a sleep podcast featuring calming meditations, soothing affirmations, and peaceful bedtime stories. Designed to ease anxiety, melt away stress, and guide you into deep, uninterrupted sleep- this is your space to unwind, relax, and rest fully.

Visit the podcast's native language site