Balance is Key
En podkast av Brittani Lancaster
11 Episoder
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When it's bikini season
Publisert: 19.7.2021 -
When you feel pressure
Publisert: 1.5.2021 -
When you start believing in yourself
Publisert: 9.4.2021 -
When you find your confidence
Publisert: 2.4.2021 -
When you have a bad day
Publisert: 25.3.2021 -
When you don't know what you want to do with your life
Publisert: 5.3.2021 -
When you stop comparing yourself to others on social media
Publisert: 26.2.2021 -
When you stop placing your worth on a number or size
Publisert: 19.2.2021 -
When you start intuitive eating
Publisert: 11.2.2021 -
When you don't love your body, but you want to
Publisert: 4.2.2021 -
When you finally start a podcast
Publisert: 18.1.2021
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Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster
