719 Episoder

  1. Guided Meditation: Emptiness

    Publisert: 1.7.2025
  2. Dharmette: Insight (17) The Emptiness in Impermanance

    Publisert: 1.7.2025
  3. Feeling Fear

    Publisert: 1.7.2025
  4. Insight (16) Insight with Samadhi

    Publisert: 30.6.2025
  5. Guided Meditation: Flowing with Change

    Publisert: 30.6.2025
  6. Seven Supporting Factors of Equanimity

    Publisert: 22.6.2025
  7. Dharmette: Insight (15) The Gap Between Endings and Beginings

    Publisert: 20.6.2025
  8. Guided Meditation: Openings in Endings

    Publisert: 20.6.2025
  9. Dharmette: Insight (14) Flowing or Selfing

    Publisert: 19.6.2025
  10. Guided Meditation: Simplicity of Being

    Publisert: 19.6.2025
  11. Practice Notes: Not Stopping for Thoughts

    Publisert: 18.6.2025
  12. Dharmette: Refuge Instead of Ruminating

    Publisert: 18.6.2025
  13. Dharmette: Insight (13) Insight Revealed

    Publisert: 18.6.2025
  14. Guided Meditation: Simplicity for Insight

    Publisert: 18.6.2025
  15. Guided Meditation: Insight into Clinging

    Publisert: 17.6.2025
  16. Dharmette: Insight (12) Change Highlights Clinging

    Publisert: 17.6.2025
  17. Crossing the Flood

    Publisert: 17.6.2025
  18. Dharmette: Insight (11) Introduction to Change and Impermanence

    Publisert: 16.6.2025
  19. Guided Meditation: Being the River of Change

    Publisert: 16.6.2025
  20. Equanimity? Now?

    Publisert: 15.6.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site