717 Episoder

  1. Feeling Fear

    Publisert: 1.7.2025
  2. Insight (16) Insight with Samadhi

    Publisert: 30.6.2025
  3. Guided Meditation: Flowing with Change

    Publisert: 30.6.2025
  4. Seven Supporting Factors of Equanimity

    Publisert: 22.6.2025
  5. Dharmette: Insight (15) The Gap Between Endings and Beginings

    Publisert: 20.6.2025
  6. Guided Meditation: Openings in Endings

    Publisert: 20.6.2025
  7. Dharmette: Insight (14) Flowing or Selfing

    Publisert: 19.6.2025
  8. Guided Meditation: Simplicity of Being

    Publisert: 19.6.2025
  9. Dharmette: Refuge Instead of Ruminating

    Publisert: 18.6.2025
  10. Practice Notes: Not Stopping for Thoughts

    Publisert: 18.6.2025
  11. Dharmette: Insight (13) Insight Revealed

    Publisert: 18.6.2025
  12. Guided Meditation: Simplicity for Insight

    Publisert: 18.6.2025
  13. Guided Meditation: Insight into Clinging

    Publisert: 17.6.2025
  14. Dharmette: Insight (12) Change Highlights Clinging

    Publisert: 17.6.2025
  15. Crossing the Flood

    Publisert: 17.6.2025
  16. Dharmette: Insight (11) Introduction to Change and Impermanence

    Publisert: 16.6.2025
  17. Guided Meditation: Being the River of Change

    Publisert: 16.6.2025
  18. Equanimity? Now?

    Publisert: 15.6.2025
  19. Guided Meditation: Allowing

    Publisert: 15.6.2025
  20. Dharmette: Moral Vandalism, Anger and Love

    Publisert: 12.6.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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