734 Episoder

  1. Guide Meditation: Letting Go of Holding On

    Publisert: 8.7.2025
  2. Dharmette: Insight (22) Suffering as Clinging to Release

    Publisert: 8.7.2025
  3. Welcoming What We Wish Away

    Publisert: 8.7.2025
  4. Dharmette: insight (21) Three Kinds of Suffering

    Publisert: 7.7.2025
  5. Guided Meditation: Meeting Suffering With Respect

    Publisert: 7.7.2025
  6. Theory of Change

    Publisert: 6.7.2025
  7. Dharmette: Insight (20) Recognizing Unsatisfactoriness

    Publisert: 4.7.2025
  8. Guided Meditation: Journey to our Friend Within

    Publisert: 4.7.2025
  9. Meeting Fear

    Publisert: 4.7.2025
  10. Dharmette: Insight (19) Aware of Suffering without Suffering

    Publisert: 3.7.2025
  11. Guided Meditation: Suffering and Non-Suffering

    Publisert: 3.7.2025
  12. Dharmette: Growing a Spiritual Life

    Publisert: 2.7.2025
  13. Practice Notes: Meeting of Opposites

    Publisert: 2.7.2025
  14. Dharmette: Insight (18) Insight into Suffering

    Publisert: 2.7.2025
  15. Guided Meditation: Don't Make it Worse

    Publisert: 2.7.2025
  16. Dharmette: Insight (17) The Emptiness in Impermanance

    Publisert: 1.7.2025
  17. Guided Meditation: Emptiness

    Publisert: 1.7.2025
  18. Feeling Fear

    Publisert: 1.7.2025
  19. Insight (16) Insight with Samadhi

    Publisert: 30.6.2025
  20. Guided Meditation: Flowing with Change

    Publisert: 30.6.2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site