Are We Still Here?
En podkast av Sacha & Jess - Onsdager
188 Episoder
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#88 - A Podcast Reset, Self-Efficacy & Collecting Fitness Data
Publisert: 22.2.2023 -
#87 - July Styles: Self-Care Isn’t Pedicures
Publisert: 15.2.2023 -
#86 - Do You Want To Get Fitter?
Publisert: 8.2.2023 -
#85 - Generational Cycles & Fitness Trends
Publisert: 1.2.2023 -
#84 - What’s Different When You Get There?
Publisert: 25.1.2023 -
#83 - Should You Be X to Teach Y?
Publisert: 18.1.2023 -
#82 - Variety: Seeking Progression or Novelty?
Publisert: 11.1.2023 -
#81 - Dan Campbell: Building Muscle & Getting Fast
Publisert: 4.1.2023 -
#80 - Andreas Arestidou: Athlete to Coach & Everything in Between
Publisert: 14.12.2022 -
#79 - Coached as an Individual or Their Hobby?
Publisert: 7.12.2022 -
#78 - Consumed by Numbers
Publisert: 30.11.2022 -
#77 - The Impact of Time Off
Publisert: 23.11.2022 -
#76 - “Why Don’t I Look Any Different?”
Publisert: 16.11.2022 -
#75 - Q&A - Coaching Lessons, MyFitnessPal Reliance & Resistance Training Considerations
Publisert: 9.11.2022 -
#74 - Fitness Christmas Challenges
Publisert: 2.11.2022 -
#73 - The Dangers of Weight-Based Bias
Publisert: 26.10.2022 -
#72 - Is There a Time & Place For Group Training?
Publisert: 19.10.2022 -
#71 - Our Coaching Journey
Publisert: 12.10.2022 -
70 - Our Own Fitness Journey
Publisert: 5.10.2022 -
#69 - Managing & Coming Back From Injury
Publisert: 28.9.2022
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
