Proactive Mindfulness aka Active Pause
En podkast av Proactive Mindfulness
305 Episoder
-  Deb Dana: How the nervous system affects our daily lifePublisert: 1.7.2020
-  Bruce Nayowith explores experiences of connectionPublisert: 1.7.2020
-  Judyth Weaver: What Sustains Me (2020)Publisert: 20.6.2020
-  Judyth Weaver: What Sustains Me (2015)Publisert: 20.6.2020
-  Merete Holm Brantbjerg: A gentle, resource-oriented approach to stress & traumaPublisert: 15.6.2020
-  Eric Wolterstorff: Society under sustained stressPublisert: 3.6.2020
-  Faith as a human experiencePublisert: 16.5.2020
-  Dave Berger & Joshua Sylvae: How COVID-19 is affecting our work as therapistsPublisert: 16.4.2020
-  Stephen Porges: Finding meaning in the midst of the Coronavirus crisisPublisert: 16.4.2020
-  Connecting during COVID-19 : Reach In & Reach OutPublisert: 1.4.2020
-  Volunteer to help people support each during the COVID-19 crisisPublisert: 1.4.2020
-  Greg Cootsona: Finding Grace, Finding SpacePublisert: 1.4.2020
-  Stephen Porges: Countering the effects of social distancingPublisert: 18.3.2020
-  Active Listening instructionsPublisert: 16.3.2020
-  Washing hands as a mindful practicePublisert: 11.3.2020
-  Karyne Wilner: The plastic bodyPublisert: 1.3.2020
-  Marcella Calabi: Enjoying a mindful conversationPublisert: 1.3.2020
-  Polarized Mind & Relational ImplicitPublisert: 7.2.2020
-  Kirk Schneider: Exploring the polarized mindPublisert: 1.2.2020
-  Bill Epperly: Awakened livingPublisert: 1.1.2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.
 
 