Proactive Mindfulness aka Active Pause
En podkast av Proactive Mindfulness
305 Episoder
-
Annie Bloch: Focusing as a simple & powerful meditation practice
Publisert: 1.6.2021 -
Mark Schenker on addiction, part 1: What is addiction
Publisert: 1.6.2021 -
Suzanne Noel: What Sustains Me
Publisert: 1.5.2021 -
Bruce Gibbs reflects on his experience with meditation & Focusing
Publisert: 1.4.2021 -
Merete Holm Brantbjerg: What Sustains Me
Publisert: 8.3.2021 -
Gregory Kramer about Buddhism & psychotherapy
Publisert: 1.3.2021 -
Susan Rudnick: Mindfulness within a broader context
Publisert: 1.3.2021 -
Merete Holm Brantbjerg: A gentle exploration of stress
Publisert: 1.2.2021 -
Thinking As Movement
Publisert: 1.1.2021 -
Gregory Kramer: A Whole Life Path
Publisert: 1.12.2020 -
Michael Changaris: The power of mindful touch
Publisert: 1.12.2020 -
Francesca Maximé: Embodied anti-racism
Publisert: 1.11.2020 -
Brent Glass: About prisons & a fair society
Publisert: 4.10.2020 -
Jan Winhall: Making meaning
Publisert: 1.10.2020 -
David Allen: The implicit pressures that shape our clients
Publisert: 1.10.2020 -
Richard Gillett: The high cost of divisiveness and how to deal with it
Publisert: 1.10.2020 -
How to depolarize political conversations
Publisert: 14.9.2020 -
Understanding social myth: Why it’s so hard to find common ground & how to do it
Publisert: 1.9.2020 -
Harbert Rice: How a felt sense functions in a group
Publisert: 1.8.2020 -
Victoria Ramos: Dance with the Divinity which is you (a guided meditation)
Publisert: 16.7.2020
We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.
