Action for Happiness

37 Episoder

1. Inner Freedom with Dr Emma Seppälä

   Publisert: 26.2.2025
2. Hope in Difficult Times with Jamil Zaki

   Publisert: 12.2.2025
3. Everyday Mindfulness with Jon Kabat-Zinn

   Publisert: 13.1.2025
4. Self Care in Hard Times with Dr. Kristin Neff

   Publisert: 30.12.2024
5. Build a Happier Life with Arthur Brooks

   Publisert: 29.10.2024
6. Josie’s Guide to Friendly February 2022

   Publisert: 31.1.2022
7. Josie’s Guide to Happier January 2022

   Publisert: 31.12.2021
8. Josie‘s Guide to Do Good December 2021

   Publisert: 30.11.2021
9. Josie‘s Guide to New Ways November 2021

   Publisert: 28.10.2021
10. Josie‘s Guide to Optimistic October 2021

    Publisert: 29.9.2021
11. Josie‘s Guide to Self Care September 2021

    Publisert: 31.8.2021
12. Josie's Guide to Altruistic August 2021

    Publisert: 30.7.2021
13. Josie's Guide to Jump Back Up July 2021

    Publisert: 30.6.2021
14. Josie's Guide to Joyful June 2021

    Publisert: 26.5.2021
15. Josie's Guide to Meaningful May 2021

    Publisert: 29.4.2021
16. Josie's Guide to Active April 2021

    Publisert: 31.3.2021
17. And now for the good news - With Ruby Wax

    Publisert: 14.3.2021
18. Josie’s Guide to Mindful March 2021

    Publisert: 26.2.2021
19. Emotional Intelligence - with Dr. Dan Goleman and Dr.Mark Williamson

    Publisert: 31.1.2021
20. Headspace - with the inspirational Andy Puddicombe

    Publisert: 19.8.2020