A Zen Mind Guided Meditations
En podkast av Jo Rose | A Zen Mind
135 Episoder
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Good Things Are Coming My Way! Guided Meditation for Abundance, Receiving, & Divine Alignment
Publisert: 21.5.2025 -
5-Minute Calming Meditation for Anyone, Anywhere: Clear Your Mind & Recenter
Publisert: 19.5.2025 -
Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
Publisert: 14.5.2025 -
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Publisert: 14.5.2025 -
Full Body Gratitude: Guided Meditation
Publisert: 12.5.2025 -
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Publisert: 12.5.2025 -
One Year From Now: Meditation for Motivation, Achieving Goals, & Clarity
Publisert: 7.5.2025 -
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Publisert: 7.5.2025 -
Reconnect with Your Body, Mind & Spirit: A 10-Minute Meditation for When You Feel Disconnected
Publisert: 5.5.2025 -
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Publisert: 5.5.2025 -
You Are Love: A Meditation for Self-Worth & Unconditional Self-Love
Publisert: 30.4.2025 -
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Publisert: 30.4.2025 -
Letting Go: 10 Minute Guided Meditation to Embrace Uncertainty & Surrender
Publisert: 28.4.2025 -
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Publisert: 28.4.2025 -
Return to Oneness: A Meditation for Cosmic Connection & Soul Purpose
Publisert: 23.4.2025 -
Clear Blockages & Negativity, Return to Love: A 7-Minute Meditation Reset
Publisert: 21.4.2025 -
EFT for Healing the Body: A Gentle Tapping Meditation for Pain Relief, Illness, & Discomfort
Publisert: 16.4.2025 -
Raise Your Vibration: A 10 Minute Heart-Opening Meditation
Publisert: 14.4.2025 -
Soothing Deep Sleep Talk Down: Guided Meditation to Fall Asleep Quickly & Peacefully
Publisert: 9.4.2025 -
Return To Center: 10 Minute Stress Relief Meditation for a Busy Day
Publisert: 7.4.2025
Welcome to your personal sanctuary đ€ Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support youâmeeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wisdom, and peace.
