How to Train a Happy Mind

En podkast av Scott Snibbe - Tirsdager

Tirsdager

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260 Episoder

  1. Book Passage Talk with Derek Fagerstrom #156

    Publisert: 2.4.2024
  2. Precious Life Meditation from How to Train a Happy Mind #155

    Publisert: 26.3.2024
  3. The Precious Life—Chapter Reading from How to Train a Happy Mind #154

    Publisert: 19.3.2024
  4. How to Train a Happy Mind book launch conversation with Scott Snibbe and Vicki Mackenzi #153

    Publisert: 12.3.2024
  5. Meditation on Feeling Good with Meenadchi #152

    Publisert: 5.3.2024
  6. Decolonizing Nonviolent Communication with Meenadchi #151

    Publisert: 27.2.2024
  7. Compassionate Speech with Dr. Suzanne Wertheim #150

    Publisert: 20.2.2024
  8. Meditation on Stabilizing the Mind and Watching Thoughts #3 [rebroadcast]

    Publisert: 13.2.2024
  9. What Is Meditation? #2 [rebroadcast]

    Publisert: 6.2.2024
  10. Equanimity Meditation with Scott Tusa #149

    Publisert: 30.1.2024
  11. What Is the Right Thing to Do? with Scott Tusa #148

    Publisert: 23.1.2024
  12. 10-Minute Meditation to Calm the Mind

    Publisert: 16.1.2024
  13. What Is a Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Publisert: 9.1.2024
  14. Letting Go and Looking Forward in the New Year #147

    Publisert: 2.1.2024
  15. Laurie Anderson's Buddhism: Art, Meditation, and Death as Adventure #106 [rebroadcast]

    Publisert: 26.12.2023
  16. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" [rebroadcast]

    Publisert: 19.12.2023
  17. RAFT Meditation with Dr. Katherine MacLean #146

    Publisert: 12.12.2023
  18. Psychedelics, Meditation, and Buddhism with Dr. Katherine MacLean #145

    Publisert: 5.12.2023
  19. Mindful Awareness Meditation with Michael Sapiro #144

    Publisert: 28.11.2023
  20. Psychedelic Psychotherapy with Michael Sapiro #143

    Publisert: 21.11.2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site