151 Episoder

  1. #250: Q&A Session 25

    Publisert: 22.2.2024

  2. #249: The Hidden Risks of Supplements

    Publisert: 8.2.2024

  3. #248: The Extreme Side Effects of Contest Prep

    Publisert: 25.1.2024

  4. #247: Why Do I Keep Cheating On My Plan?

    Publisert: 11.1.2024

  5. #246: What You Actually Need From Bodybuilding

    Publisert: 28.12.2023

  6. #245: 3 Pro Bodybuilders: 1 Year Out

    Publisert: 14.12.2023

  7. #244: Your Default Diet

    Publisert: 30.11.2023

  8. #243: All About Range Of Motion

    Publisert: 16.11.2023

  9. #242: Improving As An Advanced Athlete

    Publisert: 2.11.2023

  10. #241: What’s Our Coaching Style?

    Publisert: 19.10.2023

  11. #240: Q&A Session 24

    Publisert: 5.10.2023

  12. #239: How To Build Your Meal Plan

    Publisert: 21.9.2023

  13. #238: Cutting Weight For Powerlifting

    Publisert: 7.9.2023

  14. #237: What Competitors Can Learn From Non-Competitors

    Publisert: 24.8.2023

  15. #236: Post Contest Blues

    Publisert: 10.8.2023

  16. #235: Do This Before You Prep

    Publisert: 27.7.2023

  17. #234: When Is Your Bodybuilding Career Over?

    Publisert: 13.7.2023

  18. #233: Is Inefficient Training Holding You Back?

    Publisert: 29.6.2023

  19. #232: Powerlifting: Beyond The Big 3

    Publisert: 15.6.2023

  20. #231: Keeping Your Cool On Show Day

    Publisert: 1.6.2023

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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

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