10 for Teens + Tweens
En podkast av Empowerful Girls
140 Episoder
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019. Bullies with Nate Webb Part 2
Publisert: 21.7.2021 -
018. Bullies with Nate Webb Part 1
Publisert: 21.7.2021 -
017. Start A New Skill
Publisert: 1.6.2021 -
016. Get To Know You
Publisert: 19.5.2021 -
015. Manage Stress
Publisert: 27.4.2021 -
014. Apologize
Publisert: 14.4.2021 -
013. Make Friends Using Social Skills
Publisert: 1.4.2021 -
012. Extinguish Friendship Fires
Publisert: 16.3.2021 -
011. Find (and Be) a Good Friend
Publisert: 1.3.2021 -
010. Practice Self Love with Affirmations
Publisert: 12.2.2021 -
009. Find Peace Through Forgiveness
Publisert: 4.2.2021 -
008. What Makes You Unique
Publisert: 23.1.2021 -
007. Feel With Empathy
Publisert: 14.1.2021 -
006. Go Get Your Goals Girl
Publisert: 1.1.2021 -
005. Just Breathe
Publisert: 22.12.2020 -
004. Be The Good
Publisert: 3.12.2020 -
003. Choose Gratitude
Publisert: 24.11.2020 -
002. What You Can Control
Publisert: 17.11.2020 -
001. You Are Enough
Publisert: 10.11.2020 -
10 for Teens + Tweens Trailer
Publisert: 17.10.2020
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
