10 for Teens + Tweens
En podkast av Empowerful Girls
141 Episoder
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100. One Hundred Episodes
Publisert: 12.6.2024 -
099. Don't Get In The Box
Publisert: 1.6.2024 -
098. Body Image
Publisert: 25.5.2024 -
097. Anyway Magazine with Jen Swetzoff and Keeley McNamara
Publisert: 1.5.2024 -
096. Survive Embarrassing Moments
Publisert: 27.4.2024 -
095. You Are Still Enough
Publisert: 10.4.2024 -
094. Relationship Red Flags
Publisert: 29.3.2024 -
093. You Are Not Alone
Publisert: 21.3.2024 -
092. Underestimated with Chelsey Goodan
Publisert: 5.3.2024 -
091. I'm sticking up for you
Publisert: 1.3.2024 -
090. Help with Habits
Publisert: 21.2.2024 -
089. Clashing w/ Parents with Brooke Romney
Publisert: 13.2.2024 -
088. Troubles with Trends
Publisert: 1.2.2024 -
087. Organization + Cleaning
Publisert: 25.1.2024 -
086. Breakups Breakdown
Publisert: 18.1.2024 -
085. Facing the Future
Publisert: 7.1.2024 -
084. Looking Back
Publisert: 31.12.2023 -
083. Vacay and Holiday Prep
Publisert: 14.12.2023 -
082. Girl Security with Lauren Bean Buitta
Publisert: 6.12.2023 -
081. What To Say When ...
Publisert: 29.11.2023
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful Girls. She has a degree in Communications and a background in Journalism. Stephanie is certified as a Girl Power Instructor, as well as in Social and Emotional Learning and Youth Mental Health First Aid. She has years of experience mentoring teens and tweens, and is also raising her own.
