The Subtle Habit That Might Be Undermining Your Confidence

You know how people say that little kids don’t have a filter? How they just blurt out whatever thoughts pop into their minds?Well, the voice in our head can kind of be like that unfiltered 1st grader. Because we often say some rather unkind and borderline abusive things to ourselves quite automatically.We might not truly believe the mean and discouraging thoughts we think to ourselves - at least at first. But if you’ve ever found yourself struggling with confidence, and started questioning yo...