The Bulletproof Musician
En podkast av Noa Kageyama - Søndager
Kategorier:
354 Episoder
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Does Counting Our Blessings Really Change Anything?
Publisert: 24.11.2024 -
An Easier Way to Get Better at Mental Imagery?
Publisert: 17.11.2024 -
A Better Way to Do Mental Practice?
Publisert: 10.11.2024 -
Not an Optimist? How to Make Pessimism Work for You.
Publisert: 3.11.2024 -
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
Publisert: 27.10.2024 -
Go From Procrastination to Productivity With “Temptation Bundling”
Publisert: 20.10.2024 -
A Better Way to Bounce Back From Disappointing Setbacks
Publisert: 13.10.2024 -
Why Giving Students Choices Could Dramatically Enhance Learning
Publisert: 6.10.2024 -
What Are Audition Committees Really Listening For?
Publisert: 29.9.2024 -
The Best Time to Exercise for Maximizing Practice Gains
Publisert: 22.9.2024 -
How Important Is It Really to Practice Every Day?
Publisert: 15.9.2024 -
Improve Coordination With Opposite-Side Practice
Publisert: 8.9.2024 -
Nathan Cole: Lessons From 20 Years of Concertmaster Auditions
Publisert: 1.9.2024 -
An Ironic Strategy to Stay Calmer and Avoid Rushing on Performance Days
Publisert: 25.8.2024 -
How Teachers' Expectations Can Shape Students' Learning & Performance
Publisert: 18.8.2024 -
How Much Do Positive or Negative Expectations Affect Performance?
Publisert: 11.8.2024 -
How to Keep Music Feeling Fresh Through Repeated Performances
Publisert: 4.8.2024 -
Is It Really so Bad to Frown After Making a Mistake?
Publisert: 28.7.2024 -
What’s the Optimal Practice-To-Rest Ratio?
Publisert: 21.7.2024 -
Is There a Way to Make Self-Imposed Deadlines Work?
Publisert: 14.7.2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
