The Bulletproof Musician
En podkast av Noa Kageyama - Søndager

Kategorier:
372 Episoder
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Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
Publisert: 4.4.2025 -
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
Publisert: 23.3.2025 -
Sight Reading: The Ideal Error Rate for Optimal Learning
Publisert: 16.3.2025 -
Why Practicing While Distracted Is Actually Very Important
Publisert: 9.3.2025 -
How to Help Students Remember More From Each Lesson
Publisert: 2.3.2025 -
How to Increase the Likelihood of Being Accepted by Others
Publisert: 23.2.2025 -
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Publisert: 16.2.2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Publisert: 9.2.2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Publisert: 2.2.2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Publisert: 26.1.2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Publisert: 19.1.2025 -
The Truth About Cramming: Why Your Brain Needs Breaks
Publisert: 12.1.2025 -
Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process
Publisert: 5.1.2025 -
A Backward Strategy for Enhanced Goal-Setting Success
Publisert: 29.12.2024 -
4 Approaches to Goal Setting (And Which Works Best)
Publisert: 22.12.2024 -
Do Extroverts Make Better Performers Than Introverts?
Publisert: 15.12.2024 -
Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio
Publisert: 8.12.2024 -
Does How We Look On Stage Matter More Than How We Sound...?
Publisert: 1.12.2024 -
Does Counting Our Blessings Really Change Anything?
Publisert: 24.11.2024 -
An Easier Way to Get Better at Mental Imagery?
Publisert: 17.11.2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.