Thank you for Joining on Clubhouse! Setting Habits for 2022 // A Visualization Meditation
Soul Sistas Sleep Meditations - Guided Meditations for Black Women - En podkast av Tsipporah the Explorer
Feeling overwhemled with the new year? Your not the only one! Time Stamp: 1:50 Introduction 3:20 - Reasons for meditating on this topic 4:10 - The word intention vs habit 4:40 - Categories for Visualization 4:50 - 1. Health 5:05 - 2. Routines 5:45 - 3. Relaionships 6:20 - 4. Finances 6:55 - 5 Creative Works 7:10 - Deciding on my habits / Setting Habit Boundaries 8:20 - Meditation Visualization Intro 10:10 - Meditation BEGINS! 32:00 - Listener Comments <3 Asé. Follow us on IG for journaling prompts: @soulsistassleep 🎤 Meditations created and recorded by @TsipporahTheExplorer 🎥 Check out my Youtube for more meditations and my travel adventures! Join the Facebook Group: Meditation & Mindfulness for BIPOC Women 📝 Leave a Review on Apple Podcasts! 📝 Leave a Review on Spotify! 💖💖💖 --- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/messageHosted by Ausha. See ausha.co/privacy-policy for more information.
