Session 15a
Meditation Minutes - A three-week introduction to mindful meditation through guided meditations. - En podkast av Hemant Bhanoo
Kategorier:
Week three begins with a short introduction to the body scan(not a guided meditation).
Meditation Minutes - A three-week introduction to mindful meditation through guided meditations. - En podkast av Hemant Bhanoo
Week three begins with a short introduction to the body scan(not a guided meditation).