ZOE Science & Nutrition

247 Episoder

1. Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector

   Publisert: 13.8.2024
2. How to lower cholesterol in 10 days | Prof. Sarah Berry

   Publisert: 8.8.2024
3. Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry

   Publisert: 6.8.2024
4. Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger

   Publisert: 1.8.2024
5. Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs

   Publisert: 30.7.2024
6. Why are young people getting colon cancer? | Dr. Andy Chan

   Publisert: 25.7.2024
7. Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

   Publisert: 23.7.2024
8. Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

   Publisert: 18.7.2024
9. Recap: Improve blood vessel health to slow aging | Dr William Li

   Publisert: 12.7.2024
10. Hidden health risk? The truth about emulsifiers with Dr. Federica Amati

    Publisert: 11.7.2024
11. Recap: The top foods high in pesticides | Prof. Tim Spector

    Publisert: 5.7.2024
12. Can NASA research help fight cancer? | Dr Jessica Scott

    Publisert: 4.7.2024
13. Obesity and the new science of weight loss | Dr. Louis J Aronne

    Publisert: 27.6.2024
14. Fix your body clock to improve long term health with Prof. Satchin Panda

    Publisert: 20.6.2024
15. Remembering Michael Mosley: 4 habits that changed his life

    Publisert: 13.6.2024
16. Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

    Publisert: 6.6.2024
17. Menstruation: Science, medicine and mythology

    Publisert: 30.5.2024
18. Why dementia could start in your blood vessels with Dr. William Li

    Publisert: 23.5.2024
19. How inflammation could age you with Prof. Philip Calder

    Publisert: 16.5.2024
20. Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

    Publisert: 9.5.2024