You Are Not A Frog
En podkast av Dr Rachel Morris - Tirsdager
292 Episoder
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Working Well - From Anywhere! with Dr Katya Miles
Publisert: 23.3.2021 -
Create a Career You’ll Love with Dr Claire Kaye
Publisert: 16.3.2021 -
How Safe Do You Feel at Work with Scott Chambers
Publisert: 9.3.2021 -
Make Time for What Matters with Liz O’Riordan
Publisert: 2.3.2021 -
The Revolutionary Art of Breathing with Richard Jamieson
Publisert: 23.2.2021 -
Bringing Your Best Self to Work with Dr Sarah Goulding
Publisert: 16.2.2021 -
Staying Positive Through COVID – Getting Back to Basics with Dr Amrita Sen Mukherjee
Publisert: 9.2.2021 -
Passing the Naughty Monkey Back with Dr Amit Sharma
Publisert: 2.2.2021 -
What to Do When You’re Out of Fuel with Dr Jess Harvey
Publisert: 26.1.2021 -
How to Survive Even When Times are Tough with Dr. Caroline Walker
Publisert: 19.1.2021 -
Self-Coaching for Success with Dr Karen Castille, OBE
Publisert: 12.1.2021 -
The Self-Help Book Group on Happiness with Dr. Nik Kendrew
Publisert: 15.12.2020 -
Creating a Workplace that Works with Dr. Sonali Kinra
Publisert: 8.12.2020 -
A Social Dilemma? with Dr James Thambyrajah
Publisert: 1.12.2020 -
Bullying in the Workplace with Dr Adam Harrison
Publisert: 24.11.2020 -
Fertiliser for Your Brain with Michael Ledzion
Publisert: 17.11.2020 -
Very Nice People and Other Deadly Perils
Publisert: 10.11.2020 -
The One About Alcohol
Publisert: 3.11.2020 -
How to Work Flexibly, Without the Stress
Publisert: 27.10.2020 -
How to Be More Anti-Racist
Publisert: 20.10.2020
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
