47 Episoder

  1. 15 minute gentle morning practise

    Publisert: 12.4.2020

  2. No hands! fun focused class to 1/2 moon with no hands

    Publisert: 9.3.2020

  3. It's all about the glutes - yoga class at Trelowarren

    Publisert: 4.3.2020

  4. Manipura strength focused class at Trelowarren

    Publisert: 27.2.2020

  5. Hatha class focusing on hips and shoulders

    Publisert: 19.2.2020

  6. 30 mins shoulder relief class

    Publisert: 16.2.2020

  7. strong but simple flow to bakasana (crow pose) at Trelowaren

    Publisert: 23.1.2020

  8. Hip focused tantric yoga class

    Publisert: 15.1.2020

  9. Hatha Class at Trelowarren

    Publisert: 9.12.2019

  10. Fun Flow to 1/2 moon

    Publisert: 20.11.2019

  11. Dharma themed vinyasa at Falmouth Yoga Space

    Publisert: 18.11.2019

  12. Yoga conditioning sun sal FUN

    Publisert: 6.11.2019

  13. Sweet flow to side plank

    Publisert: 6.11.2019

  14. chilled out (kinda) vinyasa class at Trelowarren

    Publisert: 31.10.2019

  15. Shoulder focused hatha class

    Publisert: 14.10.2019

  16. Get centred! at Trelowarren

    Publisert: 2.10.2019

  17. Flow with focus at Trelowarren

    Publisert: 30.9.2019

  18. Sweet, simple but strong flow at Falmouth Yoga Space

    Publisert: 21.9.2019

  19. Gentle breath focused class at Trelowarren

    Publisert: 17.9.2019

  20. General level hatha class at Trelowarren

    Publisert: 11.9.2019

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Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk

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