Yoga Strong
En podkast av Bonnie Weeks
267 Episoder
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267 - Bringing Spirituality to Movement Classes
Publisert: 14.2.2025 -
266 - Demoing vs. Observing: Finding Balance
Publisert: 6.2.2025 -
265 - Five Things I've Learned from Ten Years on Instagram
Publisert: 2.2.2025 -
264 - Spiritual Homecoming as Self-Care
Publisert: 16.1.2025 -
263 - Navigating the Complexities of Studio Ownership w/Steph Alston & Rachel Brooks
Publisert: 9.1.2025 -
262 - Embracing Change: A New Year Reflection
Publisert: 2.1.2025 -
261 - The Play Experiment w/Grey Tanner
Publisert: 20.12.2024 -
260 - Vulnerability in Leadership and Creative Expression
Publisert: 13.12.2024 -
259 - Authenticity on Social Media
Publisert: 5.12.2024 -
258 - What is An Advanced Yoga Practice?
Publisert: 21.11.2024 -
257 - Finding Your Flow: The Art of Alignment
Publisert: 14.11.2024 -
256 - The Creative Practice of Teaching
Publisert: 8.11.2024 -
255 - Studio Owners Roundtable with Rachel Brooks and Steph Alston
Publisert: 31.10.2024 -
254 - Celebrating the Full Spectrum of Life
Publisert: 25.10.2024 -
253 - How to Show Up For Your Students When You're Going Through Hard Shit
Publisert: 26.9.2024 -
252 - Creating Space to Celebrate Ourselves
Publisert: 19.9.2024 -
251 - Lessons and Questions for Aspiring Entrepreneurs
Publisert: 5.9.2024 -
250 - The Power of Trying New Things
Publisert: 30.8.2024 -
249 - Amplifying Ourselves and Others
Publisert: 15.8.2024 -
248 - Balancing Art and Craft w/Kate McKenzie
Publisert: 8.8.2024
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
