Self-Care Daily with Rachel Brathen
En podkast av Rachel Brathen
Kategorier:
1472 Episoder
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A Simple Check In For Self-Care
Publisert: 12.1.2024 -
Something Beautiful That Happens Every Day Is...
Publisert: 11.1.2024 -
A Meditation To Connect With The Breath
Publisert: 10.1.2024 -
A Simple Joy That I Would Like More Of In My Life Is…
Publisert: 9.1.2024 -
This Week I Will Find Joy In The Simple Things
Publisert: 8.1.2024 -
Bringing Yourself Closer To Your Goals As An Act Of Self-Care
Publisert: 5.1.2024 -
What Is Standing In the Way Of My Dreams?
Publisert: 4.1.2024 -
Gratitude For A Dream Realized
Publisert: 3.1.2024 -
What Action Steps Can I Take To Embody My Intentions?
Publisert: 2.1.2024 -
This Week I Will Put My New Year's Intentions Into Action
Publisert: 1.1.2024 -
Intention Setting For Self-Care in 2024
Publisert: 29.12.2023 -
What Feeling Do You Want To Embody In 2024?
Publisert: 28.12.2023 -
Finding Gratitude For 2023
Publisert: 27.12.2023 -
What Did 2023 Bring You?
Publisert: 26.12.2023 -
This Week I Will Reflect On The Year
Publisert: 25.12.2023 -
A Christmas Ritual for Self-Care
Publisert: 22.12.2023 -
What Is It You Truly Wish For This Christmas?
Publisert: 21.12.2023 -
A Gratitude Practice To Feel Into The Heart
Publisert: 20.12.2023 -
What Does My Inner Child Want To Prioritize This Christmas
Publisert: 19.12.2023 -
This Week, I Will Make Space For Real Christmas Magic
Publisert: 18.12.2023
Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference.
