149 Episoder

  1. The Five Khandas: Special Guest - Ayyā Dhammadīpā (with Guided Meditation)

    Publisert: 9.5.2023
  2. How We Learn the Dharma -Wisdom Tools of the Meditator

    Publisert: 29.4.2023
  3. The First Noble Truth

    Publisert: 20.4.2023
  4. Spiritual Bypass

    Publisert: 7.4.2023
  5. Is the Dharma Therapy?

    Publisert: 30.3.2023
  6. What Exactly Is Buddhism?

    Publisert: 18.3.2023
  7. Special Guest: Dr. Richard C. Schwartz, Founder of Internal Family Systems

    Publisert: 7.3.2023
  8. The Power of the Disciplined Mind

    Publisert: 23.2.2023
  9. Sangha and Community

    Publisert: 16.2.2023
  10. 2/1/23 - Finding Clarity When Feeling Lost in Your Practice

    Publisert: 4.2.2023
  11. 1/25/23 - Buddhist Personality Types

    Publisert: 28.1.2023
  12. 1/18/23 -Who Shows Up to Practice?

    Publisert: 23.1.2023
  13. 1/11/23 - Going Against the Flow

    Publisert: 14.1.2023
  14. 1/4/23 - Evaluation of Practice

    Publisert: 7.1.2023
  15. 12/30/22 - Tonglen (Plus Guided Meditation)

    Publisert: 31.12.2022
  16. 12/14/22 -The Science of Visualization (Plus Guided Meditations)

    Publisert: 16.12.2022
  17. 12/6/22 - Mental Fabrication and Visualization Practices

    Publisert: 10.12.2022
  18. SPECIAL GUEST: Author, Teacher, and Nonprofit Founder, Caverly Morgan

    Publisert: 29.11.2022
  19. 11/16/22 - Wise Questions to Decrease Suffering

    Publisert: 19.11.2022
  20. 11/9/22 - What Happens After Mindfulness?

    Publisert: 12.11.2022

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Ancient teachings of Buddhism through the lens of Western psychology, neuroscience, and the modern human potential movement.

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