Varied Not Random
En podkast av btwb - Tirsdager
208 Episoder
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VNR #108 - What to do when a member intentionally "cheats" on workouts?
Publisert: 2.5.2023 -
VNR #107 - What does training for the “unknown & unknowable” really mean?
Publisert: 25.4.2023 -
VNR #106 - How many days a week should you work out?
Publisert: 18.4.2023 -
VNR #105 - Box Jumps... What's the point?
Publisert: 11.4.2023 -
VNR #104 - How to develop mental toughness
Publisert: 4.4.2023 -
VNR #103 - Haley Adams on mental health, eating disorders & her path forward
Publisert: 28.3.2023 -
VNR #102 - VNR episodes keep an affiliate member from quitting!
Publisert: 21.3.2023 -
VNR #101 - The Opioid Crisis & CrossFit
Publisert: 14.3.2023 -
VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
Publisert: 7.3.2023 -
VNR #99 - Does CrossFit make you less athletic?
Publisert: 28.2.2023 -
VNR #98 - Pacing vs Full Send... which is better?
Publisert: 21.2.2023 -
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
Publisert: 14.2.2023 -
VNR #96 - CrossFit & Exercise Science… Friends or Enemies?
Publisert: 7.2.2023 -
VNR #95 - The day the PRs stop… a topic for Masters athletes
Publisert: 31.1.2023 -
VNR #94 - How to properly warm up & cool down
Publisert: 24.1.2023 -
VNR #93 - What does CrossFit do wrong?
Publisert: 17.1.2023 -
VNR #92 - Kipping... what's the point?
Publisert: 10.1.2023 -
VNR #91 - Understanding the intended stimulus & when you should scale UP
Publisert: 3.1.2023 -
VNR #90 - Hypertrophy training & accessory work
Publisert: 27.12.2022 -
VNR #89 - How to excel as a new coach
Publisert: 20.12.2022
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
