Varied Not Random
En podkast av btwb - Tirsdager
208 Episoder
-
VNR #168 - Hero Workouts: How often should they be programmed?
Publisert: 25.6.2024 -
VNR #167 - A mom with 3 kids, a full time job & not enough sleep, still wants to workout
Publisert: 18.6.2024 -
VNR #166 - Mattie Rogers talks Olympics, injury, training & life
Publisert: 11.6.2024 -
VNR #165 - What Movements Should We Program More Often?
Publisert: 4.6.2024 -
VNR #164 - 2024 CrossFit Games Semifinal Events - explained
Publisert: 28.5.2024 -
VNR #163 - Coach Ryan Davis - D1 Football, Strength & Conditioning and more
Publisert: 21.5.2024 -
VNR #162 - Has the Kettlebell Snatch been forgotten?
Publisert: 14.5.2024 -
VNR #161 - How to improve high skill movements under fatigue
Publisert: 7.5.2024 -
VNR #160 - Is becoming a Competitive Athlete worth it?
Publisert: 30.4.2024 -
VNR #159 - Working Out While Sick…Yes or No?
Publisert: 23.4.2024 -
VNR #158 - Kristi Eramo O’Connell, Hyrox racing & life after the CrossFit Games
Publisert: 16.4.2024 -
VNR #157 - How, When & Why to talk about Nutrition
Publisert: 9.4.2024 -
VNR #156 - How to eat when traveling
Publisert: 2.4.2024 -
VNR #155 - If CrossFit never existed, what would we do?
Publisert: 26.3.2024 -
VNR #154 - "Cheating" on CrossFit with BodyBuilding
Publisert: 19.3.2024 -
VNR #153 - Chad Vaughn - 2x Olympian in Weightlifting
Publisert: 12.3.2024 -
VNR #152 - Gym owner refuses to program short workouts
Publisert: 5.3.2024 -
VNR #151 - Pat & Boz play “20 CrossFit Questions”
Publisert: 27.2.2024 -
VNR #150 - Fitness on a budget
Publisert: 20.2.2024 -
VNR #149: Rehab after a total hip replacement
Publisert: 13.2.2024
Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.
