UnF*ck Your Brain: Feminist Self-Help for Everyone
En podkast av Kara Loewentheil - Torsdager
514 Episoder
-
361. How to Be Decisive
Publisert: 26.9.2024 -
360. Self-Responsibility: The Cure
Publisert: 19.9.2024 -
359. Over-Responsibility: The Spin
Publisert: 12.9.2024 -
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
Publisert: 5.9.2024 -
357. Using My Brain to Hit the Bestseller Lists
Publisert: 29.8.2024 -
356. My Feminist Wedding & Future Self
Publisert: 22.8.2024 -
355. The Role of Urges in Parenting & Being Parented
Publisert: 15.8.2024 -
354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
Publisert: 8.8.2024 -
353. Is Anxiety Ever Useful?
Publisert: 1.8.2024 -
It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
Publisert: 29.7.2024 -
352. Greatest Hits: Is It All My Fault? & Other Questions
Publisert: 25.7.2024 -
351. From the Horse’s Mouth - Real Stories
Publisert: 18.7.2024 -
Join us in The Feminist Self-Help Society!
Publisert: 15.7.2024 -
350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
Publisert: 11.7.2024 -
349. How to Stop Giving a F*ck What Other People Think
Publisert: 4.7.2024 -
348. Greatest Hits: How to Know What You Want
Publisert: 27.6.2024 -
347. Confidence, Happiness & Self-Safety
Publisert: 20.6.2024 -
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Publisert: 13.6.2024 -
Feminist Dating Advice with Lily Womble
Publisert: 11.6.2024 -
345. What is Happiness?
Publisert: 6.6.2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
