UnF*ck Your Brain: Feminist Self-Help for Everyone
En podkast av Kara Loewentheil - Torsdager
514 Episoder
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144. Get Out of Other People's Models
Publisert: 30.7.2020 -
143. Radical Self-Love & Self-Care
Publisert: 23.7.2020 -
142. Are You Underacting or Overacting?
Publisert: 16.7.2020 -
141. Closure
Publisert: 9.7.2020 -
140. Selling Yourself on Your Thoughts
Publisert: 2.7.2020 -
139. Let's Talk About Sex Vol. 2
Publisert: 25.6.2020 -
138. Let's Talk About Sex Vol. 1
Publisert: 18.6.2020 -
137. Defensiveness & Shame
Publisert: 11.6.2020 -
The Role of Thought Work in Living with Racism: A Conversation with Erika Royal (UPDATED)
Publisert: 8.6.2020 -
136. Anti-Racist Thought Work for White People
Publisert: 5.6.2020 -
TW & Anti-Racism Resources + Free Coaching Call
Publisert: 2.6.2020 -
135. Embrace the Suck
Publisert: 28.5.2020 -
134. A Year of Thought Work Vol. 3 - Money, Money, Money
Publisert: 21.5.2020 -
133. Your Financial Value & Worth
Publisert: 14.5.2020 -
132. Pleasure First Principle
Publisert: 7.5.2020 -
Bonus Podcast With Brooke Castillo
Publisert: 5.5.2020 -
131. A Year of Thought Work Vol. 2 - Dating, Breakups, & Social Justice
Publisert: 30.4.2020 -
130. The What If Parade
Publisert: 23.4.2020 -
Creating Purpose Out of Chaos (Turn Panic Into Peace Series #11)
Publisert: 17.4.2020 -
129. A Year of Thought Work Vol. 1 - Parenting, Body Image, & COVID-19
Publisert: 16.4.2020
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
