426 Episoder

  1. Deconstructing Harmful Theology and Building Community with Kristian A Smith

    Publisert: 26.10.2022
  2. Mental Health Check-in

    Publisert: 19.10.2022
  3. Shaun & Scott's 10 Year Wedding Anniversary

    Publisert: 12.10.2022
  4. What I Eat in a Day and Why

    Publisert: 5.10.2022
  5. Breaking Through a Self-Care Plateau

    Publisert: 28.9.2022
  6. Hormone Health and Wellness

    Publisert: 21.9.2022
  7. Enhance Your Ability to Self-Reflect

    Publisert: 14.9.2022
  8. Building Healthy Habits To Drive Positive Behavioral Change

    Publisert: 7.9.2022
  9. How To Find Your Own Arousal DNA

    Publisert: 31.8.2022
  10. The Truth Behind Homeschooling Your Child

    Publisert: 24.8.2022
  11. How I Kept My Happiness Alive

    Publisert: 17.8.2022
  12. How To Take Action In Your Life NOW!

    Publisert: 10.8.2022
  13. A "Whole-Person" Approach to Health Care

    Publisert: 3.8.2022
  14. Drain Your Brain

    Publisert: 27.7.2022
  15. Discussing Body Dysmorphia

    Publisert: 20.7.2022
  16. F*ck Hot Girl Summer!

    Publisert: 13.7.2022
  17. My Stance on Overturning Roe v. Wade

    Publisert: 6.7.2022
  18. Listener Appreciation - Shaun Answers Your Questions Directly!

    Publisert: 29.6.2022
  19. Trust & Believe Bonus: Take a Stop on the Acast Audio Pride Parade

    Publisert: 24.6.2022
  20. Turn Up with Tanci - A Story About Coming Out From A Family Members Perspective And How It Changed Her Life For Good

    Publisert: 22.6.2022

4 / 22

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change. Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself. First episode releases January 13, 2025

Visit the podcast's native language site