True Northing Podcast
En podkast av Allison and Kristen - Torsdager
44 Episoder
-
Ep. 44 - The Low Capacity Woman: When the Nervous System Can’t Handle Emotion
Publisert: 8.1.2026 -
Ep. 43 - Why Over-Functioners Are Drawn to Low Capacity Partners
Publisert: 2.1.2026 -
Ep. 42 - What 2025 Taught Us (and What We’re Leaving Behind)
Publisert: 29.12.2025 -
Ep. 41 - How Low Emotional Capacity Is Created (and How to Build High Capacity Instead)
Publisert: 18.12.2025 -
Ep. 40 - Are Your Expectations Too High—Or Is His Capacity Too Low? The REAL Issue No One Talks About
Publisert: 11.12.2025 -
Ep. 39 - When Strong Women Struggle to Soften: Masculine vs. Feminine Energy in Modern Relationships
Publisert: 4.12.2025 -
Ep. 38 - Becoming You: A Guided Meditation to Help Adolescent Girls Connect With Their True Self (Parent Tool)
Publisert: 20.11.2025 -
Ep. 37 - Help Your Teen Girl Find Herself: Parenting Through Identity, Confidence, and Self Discovery
Publisert: 13.11.2025 -
Ep. 36 - Becoming Herself: How Adolescence Shapes a Girl’s Identity
Publisert: 6.11.2025 -
Ep. 35 - Inside a Teen Girl’s Mind: The Hidden Struggles Parents Never See
Publisert: 30.10.2025 -
Ep. 34 - Love vs Fear: How To Make Decisions That Actually Align With Your Life
Publisert: 24.10.2025 -
Ep. 33 - From Victim to Creator: Transforming Life's Challenges
Publisert: 16.10.2025 -
Ep. 32 - Connected to Self or Connected to Other? Finding the Balance in Love
Publisert: 2.10.2025 -
Ep. 31 - Rejection Is Redirection: Why Every ‘No’ Leads to Something Better
Publisert: 26.9.2025 -
Ep. 30 - Selfish or Self-Worthy? Rethinking People-Pleasing & Self-Care
Publisert: 19.9.2025 -
Ep. 29 - The Real Reasons Couples Struggle in the Bedroom
Publisert: 11.9.2025 -
Ep. 28 - How Microdosing Supports Nervous System Regulation & Deep Healing
Publisert: 4.9.2025 -
Ep. 27 - Mom Guilt, Work Life Balance & The Myth of “Doing It All”
Publisert: 21.8.2025 -
Ep. 26 - Embracing Change & Honoring Your Truth | Overcoming Fear and Starting Your Next Chapter
Publisert: 14.8.2025 -
Ep. 25 - Why We Put People on Pedestals (and What It Reveals About Us)
Publisert: 7.8.2025
Two childhood best friends turned therapists are pulling back the curtain on what it really means to be human. After living every phase together—teen chaos, heartbreak, motherhood, and everything in between—we’re blending clinical expertise with raw, lived experience to talk about it all: love, sex, trauma, parenting, identity, and the messy beauty of modern womanhood. This isn’t pop-psych fluff; it’s therapy-level insight wrapped in best-friend honesty.
