TOWER 26 Be Race Ready Podcast
En podkast av Gerry Rodrigues, Jim Lubinski
126 Episoder
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Episode #66: Swim Anxiety - How to overcome it
Publisert: 26.7.2019 -
Episode #65: 2 MUST DO Open Water Skill Drills
Publisert: 28.6.2019 -
Episode #64: Comparing Lucy Charles's Open Water Stroke Vs Reece Barclay's Pool Stroke
Publisert: 9.5.2019 -
Episode #63: WETSUITS, Which One is Right for Me?
Publisert: 8.3.2019 -
Episode #62: Cameron Wurf Talks About his Olympic Rowing, Professional Cycling, Professional Triathlon Career
Publisert: 17.1.2019 -
Episode #61: How TOWER 26 Uses % EFFORT in Training
Publisert: 30.11.2018 -
Episode #60: When to Introduce Technique Changes Into Your Triathlon Swimming
Publisert: 25.10.2018 -
Episode #59: Optimizing Kona's Swim
Publisert: 12.10.2018 -
Episode #58: KONA Schedule | Managing Your Training Phase Compulsion With TOWER 26's Plan
Publisert: 4.10.2018 -
Episode #57: When Swim Lessons are Overrated!
Publisert: 20.9.2018 -
Episode #56: 2 MUST DO Open Water Workouts for Triathletes
Publisert: 30.8.2018 -
Episode #55: Triathlete Gordon Ramsay, Fueling Athletics, Nourishing Family
Publisert: 24.7.2018 -
Episode #54: Swimming Smooth with Paul Newsome of www.swimsmooth.com
Publisert: 12.7.2018 -
Episode #53: Mr. T: Triathlon Taren Talks about his Transition to Triathlon, his Training, Technique, and Tower 26
Publisert: 6.7.2018 -
Episode #52: Open Water Skills for the Triathlete and Good, Bad, and Ugly Workouts
Publisert: 24.5.2018 -
Episode #51: 9 Time Olympic Gold Medal Swimmer Mark Spitz on Overcoming Mental Obstacles
Publisert: 3.5.2018 -
Episode #50: Adding Strength to your Swimming
Publisert: 14.4.2018 -
Episode #49: How to Increase Strength/Mobility in Swimmers and Oceanside 70.3 Course Outline
Publisert: 1.4.2018 -
Episode #48: Differentiating the training of a Pro Cyclist versus a Triathlete with Professional Cyclist turned Triathlete Andrew Talansky and his Coach Jesse Moore
Publisert: 15.3.2018 -
Episode #47: Advancing the middle to the back of the pack swimmer
Publisert: 24.2.2018
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two will take on all topics relevant to triathlon swimming.
