252 Episoder

  1. Entrepreneurship, Emotions, and Healthy Work Spaces

    Publisert: 12.6.2023
  2. Leadership, Visibility, and Boundaries and your Nervous System

    Publisert: 5.6.2023
  3. Perfectionism is a Trauma Response

    Publisert: 30.5.2023
  4. Dissociation

    Publisert: 22.5.2023
  5. Feeling Emotions like Joy and Connection Can Be As Scary As Grief and Shame

    Publisert: 15.5.2023
  6. Emotional Repression vs Healthy Expression, Anger

    Publisert: 8.5.2023
  7. Emotions and Your Nervous System

    Publisert: 1.5.2023
  8. The Fawn Trauma Response

    Publisert: 24.4.2023
  9. The Freeze Trauma Response

    Publisert: 17.4.2023
  10. The Flight Trauma Response

    Publisert: 10.4.2023
  11. The Fight Trauma Response

    Publisert: 3.4.2023
  12. How Trauma Lives in the Body and Why You Should Heal It in Your Nervous System

    Publisert: 28.3.2023
  13. Trauma Rewired; the Healing Vortex

    Publisert: 21.3.2023
  14. Visibility, Leadership, and Podcasting

    Publisert: 13.3.2023
  15. Executive Leadership, Your Nervous System, and Success

    Publisert: 6.3.2023
  16. Grief, Shame, and Your Nervous System

    Publisert: 27.2.2023
  17. Dangers of Emotional Repression, Healthy Expression, and Your Nervous System

    Publisert: 20.2.2023
  18. Food and Nervous System Regulation

    Publisert: 17.2.2023
  19. Complex Trauma, Relationships, and Your Nervous System

    Publisert: 13.2.2023
  20. Reflections on Neuro-Somatic Intelligence

    Publisert: 6.2.2023

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The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

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