TRAINED
En podkast av Nike
117 Episoder
-
Nicole Snell | Building Confidence Through Self-Defense
Publisert: 4.11.2021 -
Christina Maslach, PhD | How to Stop Burnout Before it Starts
Publisert: 21.10.2021 -
Jim Taylor, PhD | How Sports Help Kids Win at Life
Publisert: 7.10.2021 -
Angela Manuel Davis | Grounding Yourself in Purpose
Publisert: 30.9.2021 -
Logan Aldridge | Shattering Expectations
Publisert: 16.9.2021 -
Chloe Carmichael, PhD | Using Stress and Anxiety to Your Advantage
Publisert: 19.8.2021 -
Adam Grant | Challenging Your Mindset for the Better
Publisert: 5.8.2021 -
Margaret Moore | Coaching Yourself Up
Publisert: 22.7.2021 -
Ben Bruno | Getting Strong — Without the Gimmicks
Publisert: 8.7.2021 -
Lewis Howes | Become Your Most Fearless Self
Publisert: 24.6.2021 -
Nicole Sachs | Finding Mental Remedies for Physical Pain
Publisert: 10.6.2021 -
John Donahoe | Investing in Your Mental Wellness
Publisert: 27.5.2021 -
Chandler Smith | Leading Beyond the Leaderboard
Publisert: 13.5.2021 -
Season 8 Trailer | Trained. Is. Back
Publisert: 6.5.2021 -
Joelle D’Fontaine | Getting in Step — With Yourself
Publisert: 8.4.2021 -
Resilience From Every Angle | A “Best of” Episode
Publisert: 11.3.2021 -
Jrue Holiday | Playing Mind Games
Publisert: 25.2.2021 -
Graham Betchart | Playing (and Living) in the Moment
Publisert: 11.2.2021 -
Reshaunda Thornton | Building an LTR With Food
Publisert: 28.1.2021 -
Alex Morgan | All-Time Life-Goal Scoring Leader
Publisert: 14.1.2021
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
