THPStrength
En podkast av John Evans, Isaiah Rivera
210 Episoder
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THP194: Isaiah Espinoza Was In The Air For A Full Second
Publisert: 27.2.2025 -
THP193: Why You Shouldn't (Or Should) Train Your Vertical For Basketball
Publisert: 26.2.2025 -
THP192: How Do You Start Jump Training With No Equipment
Publisert: 25.2.2025 -
THP191: The Three Best Exercises For One Foot Jumping
Publisert: 24.2.2025 -
THP188: Training Law Of Individuality
Publisert: 21.2.2025 -
THP187: Should Sprinting Be In Your Training
Publisert: 20.2.2025 -
THP186: Why Isaiah's 0.973 Jump Makes No Sense
Publisert: 19.2.2025 -
THP 185: What's The Difference Between An Eccentric Vs. Concentric Jumper
Publisert: 18.2.2025 -
THP 184: Someone Almost Broke Isaiah's Record Today
Publisert: 17.2.2025 -
THP183: How Long Should Your Sessions Be For Max Vertical Gains
Publisert: 14.2.2025 -
THP182: Isaiah Is The Best Dunker In The World Again
Publisert: 14.2.2025 -
THP181: 3 Things We Learned About Jumping In 12 Months
Publisert: 12.2.2025 -
THP180: Shooting The Sh*t While Zay Is At All Star Weekend
Publisert: 12.2.2025 -
THP179: Plyometrics DON'T TRAIN Your Tendons
Publisert: 10.2.2025 -
THP177: What The Highest Jumper Did To Perfect His Jump Technique
Publisert: 6.2.2025 -
THP176: Does Having Bad Tendons Mean You Will Never Be Athletic
Publisert: 6.2.2025 -
THP175: How Much Should You Jump At Each Age
Publisert: 4.2.2025 -
THP174: Results Of The Last 6 Months Of Training Isaiah
Publisert: 31.1.2025 -
THP173: Can I Replicate What It Feels Like To Jump 50 Inches To Jump Higher
Publisert: 30.1.2025 -
THP172: What To Do Be A Freak Athlete For Basketball
Publisert: 29.1.2025
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
