The Yoga Inspired Life

238 Episoder

1. micro moves create BIG SHIFTS ⚡️

   Publisert: 27.2.2024
2. a new way of setting goals: SEASONAL GOAL SETTING

   Publisert: 20.2.2024
3. how to manifest an aligned romantic relationship 💘

   Publisert: 13.2.2024
4. the pros & cons of being a yoga teacher

   Publisert: 6.2.2024
5. how to know when something is FOR you (manifestation & intuition chat!)

   Publisert: 30.1.2024
6. ASK SHAY: yoga teacher edition

   Publisert: 23.1.2024
7. My ins & outs for 2024 ✨

   Publisert: 16.1.2024
8. 24 HEALTHY HABITS FOR 2024

   Publisert: 9.1.2024
9. an honest life update, reflecting on 2023, setting intentions + early 2024 astrology insights with Julien Elizabeth

   Publisert: 3.1.2024
10. navigating the highs & lows of life

    Publisert: 9.12.2023
11. ASK SHAY: daily work schedule as a full-time content creator, tips for tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time & how to discover a pur

    Publisert: 28.11.2023
12. gratitude makes you MAGNETIC ⚡️

    Publisert: 21.11.2023
13. showing up imperfectly

    Publisert: 15.11.2023
14. 2 MONTHS LEFT OF 2023 🤯 reset & realign for the end of the year 💫 (a pep talk on goals & manifesting!)

    Publisert: 7.11.2023
15. ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)

    Publisert: 31.10.2023
16. embracing change

    Publisert: 24.10.2023
17. ASK SHAY: how to get through a breakup, dealing with narcissists, triggers in relationship & how I met my BF!

    Publisert: 17.10.2023
18. timelines, timeframes & trusting the timing of your life ⏰ (manifesting & life path inspo)

    Publisert: 10.10.2023
19. DATE LIKE A YOGI: mindful dating tips + how to approach dating with more awareness and joy!

    Publisert: 3.10.2023
20. Fall Equinox Astrology Reading with astrologer Julien Elizabeth 💫

    Publisert: 26.9.2023