The Work IN to move out of stress, tension & anxiety
En podkast av Ericka Thomas
219 Episoder
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Cold turkey behavior change
Publisert: 1.5.2023 -
Intentional eating with Lynne Bowman
Publisert: 24.4.2023 -
Adding value without breaking the bank
Publisert: 10.4.2023 -
Getting healthier beyond weightloss
Publisert: 3.4.2023 -
The ultimate key to resilience
Publisert: 27.3.2023 -
Fit pro success series:Communication and coregulation with Colleen Jorgensen
Publisert: 20.3.2023 -
Your edge and activation
Publisert: 13.3.2023 -
Real World Resilience Stories:Life beyond PTSD
Publisert: 7.3.2023 -
True North: Safe sane coregulation
Publisert: 27.2.2023 -
Energy medicine for trauma
Publisert: 21.2.2023 -
Self centered trauma informed
Publisert: 13.2.2023 -
Trauma informed in fitness with Andrea Hanson
Publisert: 6.2.2023 -
Herd of Unicorns
Publisert: 30.1.2023 -
Stop Stretching: Intentional muscle activation in yoga with Yogi Aaron
Publisert: 23.1.2023 -
Goal setting v. intentions: flex and flow for lasting success
Publisert: 16.1.2023 -
Conscious awareness with Brian Berneman
Publisert: 9.1.2023 -
Femme Fit-preneur, an invitation
Publisert: 2.1.2023 -
Lifesculpting, change and infinite choices
Publisert: 14.11.2022 -
The holy grail of diets: Personalize your plate Rx
Publisert: 7.11.2022 -
Energy is your business
Publisert: 31.10.2022
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
