The Women's Running Podcast
En podkast av Esther Newman
285 Episoder
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Ep 25. Denise Stephenson, founder of Emancipated Run Crew
Publisert: 4.2.2021 -
Ep 24. Women's Running Workshop. 4: Strength training
Publisert: 28.1.2021 -
Ep 23. Special episode: Eddie Izzard
Publisert: 26.1.2021 -
Ep 22. Holly Rush, ex GB road runner and ultra runner
Publisert: 21.1.2021 -
Ep 21. Women's Running Workshop. 3. Form
Publisert: 14.1.2021 -
Ep 20. Jenni Falconer, TV and radio presenter
Publisert: 7.1.2021 -
Ep 19. Leanne Davies, founder of Run Mummy Run
Publisert: 24.12.2020 -
Ep 18. Women's Running Workshop. 2. Warm ups and technical running
Publisert: 17.12.2020 -
Ep 17. Gabby Logan, Broadcaster
Publisert: 10.12.2020 -
Ep 16. Women's Running Workshop. 1. Start to run, with Esther and Holly
Publisert: 3.12.2020 -
Ep 15. Sabrina Pace-Humphreys, founder of Black Trail Runners
Publisert: 26.11.2020 -
Ep 14. Jess Piasecki, winner of the 2019 Florence Marathon
Publisert: 12.11.2020 -
Ep 13. Tasha Thompson, founder of Black Girls Do Run
Publisert: 29.10.2020 -
Ep 12. Susie Chan, ultrarunner and presenter
Publisert: 15.10.2020 -
Ep 11. Marathon special: Deborah James and Emma Campbell
Publisert: 6.10.2020 -
Ep 10. Sophie Power, ultrarunner and entrepreneur
Publisert: 1.10.2020 -
Ep 9. Deborah James, author and presenter
Publisert: 16.9.2020 -
Ep 8. Anna Harding, founder of The Running Channel
Publisert: 3.9.2020 -
Ep 7. Jemma Lewis, This Girl Can Run Far
Publisert: 20.8.2020 -
Ep 6. Emma Kirk Odunubi, coach, Under Armour runner and shoe geek
Publisert: 6.8.2020
Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
