The Wellness Cafe
En podkast av Trinity Tondeleir - Onsdager
192 Episoder
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92. Ashley Tisdale: life after disney, wellness rituals, building a brand & pushing through failure
Publisert: 1.3.2023 -
91. 23 things I’ve learned in 23 years, birthday episode!!
Publisert: 22.2.2023 -
90. energy takers & energy givers to elevate your life
Publisert: 16.2.2023 -
89. valentines episode: how to make relationships last, keep the spark alive & communicate effectively
Publisert: 8.2.2023 -
88. friendship in your twenties: making new friends & dealing with friendship breakups
Publisert: 1.2.2023 -
87. Fernanda Ramirez: how to become your best self in 2024, new years goals & lucky girl syndrome
Publisert: 25.1.2023 -
86. how to build workout habits in 2024 - a beginners guide to working out
Publisert: 18.1.2023 -
85. how to be diagnosed with lucky girl syndrome, using the law of attraction & manifestation
Publisert: 11.1.2023 -
84. New Years Kickstart : day 7, why resolutions fail and how to stay consistent all year round
Publisert: 7.1.2023 -
83. New Years Kickstart : day 6, hgw hangout - 2023 resolutions & motivation for the year
Publisert: 6.1.2023 -
82. New Years Kickstart : day 5, lucky girl syndrome & letting go of male validation
Publisert: 5.1.2023 -
81. New Years Kickstart : day 4, the january vibes & making a plan of action for 2024
Publisert: 4.1.2023 -
80. New Years Kickstart: day 3, post the alix earle grwm, you dont need to block everyone you know.
Publisert: 3.1.2023 -
79. New Years Kickstart : day 2, being consistent with your goals & journal prompts
Publisert: 2.1.2023 -
78. New Years Kickstart : day 1, sunday reset routine & glowing up for 2024
Publisert: 1.1.2023 -
77. " that girl" 2024 new years checklist: how to make a vision board, preparing for the new year & goal setting
Publisert: 28.12.2022 -
76. save or splurge wellness products edition
Publisert: 21.12.2022 -
75. wellness holiday reminders and goal setting for 2023
Publisert: 14.12.2022 -
74. HGW HANGOUT: healthy recipes, killing with kindness, and trusting divine timing
Publisert: 8.12.2022 -
73. lessons from 2022
Publisert: 30.11.2022
Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email [email protected]
