The Wellness Cafe

192 Episoder

1. ASK TRIN: comparison, discipline & identity crisis

   Publisert: 30.7.2025
2. Soft Girl Summer: Romanticize Your Daily Life

   Publisert: 23.7.2025
3. hot girl summer GLOW UP guide part 3: current favs

   Publisert: 16.7.2025
4. SUMMER BUCKET LIST ♡

   Publisert: 25.6.2025
5. SUMMER RESET 🍓 getting our life back together for summer

   Publisert: 18.6.2025
6. a cheeky lil cocktail was had

   Publisert: 11.6.2025
7. live laugh loving in maui

   Publisert: 4.6.2025
8. hot girl summer GLOW UP guide part 2: internal glow

   Publisert: 28.5.2025
9. hot girl summer GLOW UP guide part 1: wellness

   Publisert: 21.5.2025
10. Why You Feel Drained All the Time (Spoiler: You’re People Pleasing)

    Publisert: 14.5.2025
11. Spring Moodboard: girly chats, mindset shifts, current favs etc

    Publisert: 7.5.2025
12. Peace Is a Power Move: The Unbothered Girl’s Guide

    Publisert: 23.4.2025
13. the healthy healing girl guide (post long term relationship)

    Publisert: 17.4.2025
14. LOCK IN FOR SUMMER MOTIVATION

    Publisert: 10.4.2025
15. Ask Trin: Burnout, Feeling Behind, Wellness Trends & Helping Someone with Bad Habits

    Publisert: 2.4.2025
16. how to MAKE FRIENDS in your 20s *from an introvert*

    Publisert: 26.3.2025
17. How to *actually* become an influencer in 2025

    Publisert: 19.3.2025
18. How to lose weight for summer ... fast

    Publisert: 12.3.2025
19. THE HOT GIRL SPRING RESET CHECKLIST

    Publisert: 5.3.2025
20. 25 lessons I've learned in 25 years

    Publisert: 26.2.2025