The Well Woman Podcast
En podkast av Jema Lee
252 Episoder
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192 - Healing PMS, PMDD and Mood Swings with Jes Hagan
Publisert: 15.11.2022 -
191 - Celebrating your Child's First Period! with Milina Opsenica
Publisert: 8.11.2022 -
190 - Korean Herbalism for your Menstrual Cycle with Grace Yoon
Publisert: 1.11.2022 -
189 - Retraining Your Brain for a Healthier Menstrual Cycle with Lindsay Mitchell
Publisert: 25.10.2022 -
188 - Healing Womb Trauma for Vibrant Fertility with Stesha Reukauf
Publisert: 18.10.2022 -
187 - How Toxic Load is Affecting your Menstrual Cycle with Dr Yvonne Burkart
Publisert: 11.10.2022 -
186 - Heavy Metal Detoxing for your Cycle with Dr Wendy Myers
Publisert: 4.10.2022 -
185 - Birth Control, What the Doctor Never Told You! with Kelsie Anderson
Publisert: 27.9.2022 -
184 - Cycles, Glands, Hormones and your Endocrine System with Dr Kerry-Anne Perkins - Gordon
Publisert: 20.9.2022 -
183 - IUD's, What you need to Know with Chloe Skerlak
Publisert: 13.9.2022 -
182 - Living Cyclically on the Road, Our Trip Around Oz
Publisert: 6.9.2022 -
181 - 7 Steps To Coming Off Hormonal Birth Control with Jema Lee
Publisert: 30.8.2022 -
180 - Syncing Your Work & Life Productivity With Your Cycle with Jema Lee
Publisert: 23.8.2022 -
179 - What You Can Do When Diagnosed With PCOS, Endo, Fibroids... with Jema Lee
Publisert: 16.8.2022 -
178 - 10 Menstrual Cycle Rituals To Try with Jema Lee
Publisert: 9.8.2022 -
177 - Introducing Menstrual Cycles To The Men In Your Life
Publisert: 2.8.2022 -
176 - How to Live Cyclically Without a Menstrual Bleed with Jema Lee
Publisert: 26.7.2022 -
175 - Managing Inner Autumn Mood Swings & Emotional Eating with Jema Lee
Publisert: 19.7.2022 -
174 - Pre - Menstrual, Inner Autumn & The Luteal Cycle Phase with Jema Lee
Publisert: 12.7.2022 -
173 - Inner Summer and Ovulation with Jema Lee
Publisert: 5.7.2022
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.
