The Well Woman Podcast
En podkast av Jema Lee
252 Episoder
-
252 - The 3rd Trimester & Preparing for Birth with Jema Lee
Publisert: 6.2.2024 -
251 - Matrescence and Becoming a Mother with Nikki McCahon
Publisert: 30.1.2024 -
250 - Transitioning to Fatherhood, Preparation for Men with Tully O'Connor
Publisert: 23.1.2024 -
249 - Preparing for a Home Birth with Michelle Palasia
Publisert: 16.1.2024 -
248 - Pregnancy, Movement & Exercise with Jess Jenkins
Publisert: 9.1.2024 -
247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders
Publisert: 2.1.2024 -
246 - A Soul Filled Pregnancy Journey with Holliea Fairleigh
Publisert: 26.12.2023 -
245 - Food cravings, staying nutritionally balanced while pregnant with Lindsay Taylor
Publisert: 19.12.2023 -
244 - Nutrition for Preconception & Pregnancy with Meah Robertson
Publisert: 12.12.2023 -
243 - Shamanic Dimensions of Pregnancy and Birth with Jane Hardwicke Collings
Publisert: 5.12.2023 -
242 - 2nd Trimester: Body Image, Surrender, Sickness and Body Love with Jema Lee
Publisert: 28.11.2023 -
241 - My Pre Conception, Conception & 1st Trimester Journey
Publisert: 21.11.2023 -
240 - Sacred Rituals with your Menstrual Blood with Chloe Skerlak
Publisert: 14.11.2023 -
239 - Celebrating Menarche & Ending Generational Misinformation on Menstruation with Stefanie Adler
Publisert: 7.11.2023 -
238 - Being a Cyclical Woman without a Menstrual Cycle with Amanda Rootsey
Publisert: 31.10.2023 -
237 - Menstruating, Free Bleeding & Supportive Men with Melissa Vranjes
Publisert: 24.10.2023 -
236 - PMS, IUD's, Termination & Cycle Rituals with Adrienne Rommel
Publisert: 17.10.2023 -
235 - Honouring Motherhood & Menstruation with Amber Hawken
Publisert: 10.10.2023 -
234 - Living with PMDD with Jes Hagan
Publisert: 3.10.2023 -
233 - Menstruation While Traveling with Lindsay Mitchell
Publisert: 26.9.2023
The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with your menstrual cycle. Get ready beautiful, you’re about to learn how to confidently reconnect with your body and discover your unique flow.
