The Ultimate Human with Gary Brecka
En podkast av Gary Brecka
190 Episoder
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48. 10X Focus | How to Reduce Brain Fog Without Stimulants with Gary Brecka
Publisert: 28.3.2024 -
47. Anitta | Endometriosis, Mental Health, and The Top Things Men Should Stop Doing In The Bedroom
Publisert: 26.3.2024 -
46. Hyperthyroidism | Symptoms, Causes, & Treatments For An Overactive Thyroid with Gary Brecka
Publisert: 22.3.2024 -
46. Erythritol | The Best Natural Sweeteners for Weight Loss & Wellness with Gary Brecka
Publisert: 21.3.2024 -
45. Tim Gray | Hyperbaric Chambers, Methylene Blue, Healing Leaky Gut & How to Improve Your Sleep
Publisert: 19.3.2024 -
44. Alopecia, Causes and Treatments for Hair Loss | Ultimate Human Short
Publisert: 14.3.2024 -
43. Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin
Publisert: 12.3.2024 -
42. How Your MTHFR Gene Impacts ADHD with Gary Brecka | Ultimate Human Short
Publisert: 7.3.2024 -
41. How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka
Publisert: 5.3.2024 -
40. Tinnitus | Symptoms, Causes, and What You Can Do About It with Gary Brecka
Publisert: 29.2.2024 -
39. Unlock Your Body's Healing: Autoimmune Issues, Lyme Disease & Cancer with Dr. David Minkoff
Publisert: 27.2.2024 -
38. Q&A: Cold Plunge Routine, Creatine, Best Air Filters and Favorite At-Home Sauna | Ultimate Human Short
Publisert: 22.2.2024 -
37. Cellular Healing | Mercury Poisoning, Mold Toxicity, and the Silent Killers with Dr. Daniel Pompa
Publisert: 20.2.2024 -
36. How to Read Ingredient Labels & What To Avoid | Ultimate Human Short with Gary Brecka
Publisert: 15.2.2024 -
35. The Future of Anti-Aging & Longevity with Dr. Rafael Gonzalez, PhD and JuveXO President, Brian Pla
Publisert: 13.2.2024 -
34. Sleep - Hacks, Supplements, and Routines for Better Sleep | Ultimate Human Short with Gary Brecka
Publisert: 8.2.2024 -
33. How to Turn Obstacles Into Superpowers and Level Up Your Life with Alvaro Nuñez Alfaro and Gary Brecka
Publisert: 6.2.2024 -
32. Travel Hacks | Avoiding Jet Lag, Adjusting to Time Zones, and Staying Energized with Gary Brecka
Publisert: 1.2.2024 -
31. Methylation Explained | The Best Kept Optimal Health Secret Part 2 with Gary Brecka
Publisert: 30.1.2024 -
30. Is Fluoride Lowering IQs? Why Tap Water Needs to Be Filtered From Your Life For Good | Ultimate Human Short with Gary Brecka
Publisert: 25.1.2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
