The Ultimate Human with Gary Brecka
En podkast av Gary Brecka
190 Episoder
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87. Daymond John: Shark Tank Star Reveals His Ultimate Health Transformation
Publisert: 13.8.2024 -
86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula
Publisert: 8.8.2024 -
85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine
Publisert: 6.8.2024 -
84. Signs You're Inflamed (And How to Fix It) with Gary Brecka
Publisert: 1.8.2024 -
83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman
Publisert: 30.7.2024 -
82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight
Publisert: 25.7.2024 -
81. Davinia Taylor: Biohacking Your Way Out of Addiction
Publisert: 23.7.2024 -
80. Drink Up: Why Hydration is Key for Mental Clarity
Publisert: 18.7.2024 -
79. Jillian Turecki: Keys to Healing Trauma and Finding Love
Publisert: 16.7.2024 -
78. 7 Miscarriages to Miracle Baby: The Test That Changed This Family's Life
Publisert: 11.7.2024 -
77. Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie!
Publisert: 9.7.2024 -
76. Unlocking Gut Health: The Hidden Key to Mental Wellness
Publisert: 4.7.2024 -
75. A Limitless Mind: Jim Kwik’s Secrets to Unlocking Your Brain's Potential
Publisert: 2.7.2024 -
74. Understanding Heart Rate Variability: The Science Behind Stress and Recovery
Publisert: 27.6.2024 -
73. Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS
Publisert: 25.6.2024 -
72. Unlock Brain Health: Why You Need Omega-3s with Gary Brecka
Publisert: 20.6.2024 -
71. Dr. Josh Axe Reveals How to Boost Testosterone & Heal Nutrient Deficiencies Naturally
Publisert: 18.6.2024 -
70. Shocking Food Industry Secrets: The BIG 3 Ingredients to Avoid with Kettle & Fire’s Justin Mares
Publisert: 13.6.2024 -
69. Justin Mares | Food Industry Secrets, How Our Government Is Funding Unhealthy Farming
Publisert: 11.6.2024 -
68. Gary Brecka’s Ultimate Morning Routine | BioHacks & BioStacking
Publisert: 6.6.2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
