The Ultimate Human with Gary Brecka
En podkast av Gary Brecka
189 Episoder
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126. Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen
Publisert: 26.12.2024 -
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research
Publisert: 24.12.2024 -
124. Mold In Your Home? Here’s How to Fight Back
Publisert: 19.12.2024 -
123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI
Publisert: 17.12.2024 -
122. Stress Your Way to Better Health with Hormesis
Publisert: 12.12.2024 -
121. Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy
Publisert: 10.12.2024 -
120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease
Publisert: 5.12.2024 -
119. Devon Lévesque: What Facing Death on Everest Taught Me about Living
Publisert: 3.12.2024 -
118. Your Ultimate Guide To The Holidays (Backed by Science)
Publisert: 28.11.2024 -
117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength
Publisert: 26.11.2024 -
116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health
Publisert: 21.11.2024 -
115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker
Publisert: 19.11.2024 -
114. The Science of Circadian Nutrition & Why When You Eat Matters!
Publisert: 14.11.2024 -
113. Shawn Ryan: Beating Addiction, Military Industrial Complex, Trump Presidency Outlook
Publisert: 12.11.2024 -
112. Why Sunscreen Alone Won’t Save You from Skin Cancer
Publisert: 7.11.2024 -
111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!
Publisert: 5.11.2024 -
110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science
Publisert: 31.10.2024 -
109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People
Publisert: 29.10.2024 -
108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods
Publisert: 24.10.2024 -
107. Mario Lopez: Daily Routine for Success in Hollywood and Health
Publisert: 22.10.2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
